Public Transport with Kids in Japan: A Parent’s Guide

Japan has one of the most efficient and reliable public transport systems in the world. But if you're traveling with young children, navigating crowded stations, trains, and buses can feel overwhelming. The good news? With a little preparation, getting around Japan with kids can be surprisingly smooth. In this guide, I’ll cover everything you need to know about using trains, buses, and taxis with little ones, plus some helpful tips to make your journey stress-free.

Trains & Subways with Kids

For most trips, trains and subways will be your main mode of transport. They’re fast, convenient, and cover almost every part of Japan. However, stations and trains can get extremely busy, especially during rush hour.

Navigating Train Stations

• Look for elevators or ramps. Major stations like Tokyo, Shinjuku, and Osaka are stroller-friendly, but some smaller stations may only have stairs. Station maps and apps like Google Maps or Navitime can help you find accessible exits.

• Try to avoid rush hour (7:30–9:30 AM, 5:00–7:00 PM). Trains can be packed, making it difficult to manage a stroller or keep hold of your child.
• If you're unsure where to go, station staff are usually happy to help. They may not speak much English, but showing them your destination on a phone or ticket works well.

Buying Tickets & Using IC Cards

• IC cards (Suica, Pasmo, ICOCA, etc.) are the easiest way to pay for train rides. You can buy them at ticket machines or convenience stores and tap in and out at station gates. You can read more about IC cards in this article I wrote.
• Children under 6 ride free, and kids aged 6–12 pay half price. You can get a child’s IC card at a station ticket counter (you may need to show a passport and the kids may need to be there).
• If you prefer paper tickets, machines have an English option, but fares can be confusing. An IC card saves the hassle of figuring out the price every time.

On the Train: Seating & Manners

• Priority seating is available for parents with young children, but it’s not always free. If it’s crowded, people may give up their seat if they see you struggling—though not always, unfortunately.
• Strollers on trains: On crowded trains, it’s best to fold the stroller and hold your child if possible. On less busy trains, you can leave the stroller open in a corner or near the doors. Most trains have a couple of carriages that have a dedicated space for wheelchairs and strollers, so look for those if you want to be extra prepared.
• Keeping kids entertained: Japanese trains are generally quiet, and loud noise isn’t encouraged. Bringing books, quiet toys, or a tablet (with headphones) can help.

That said, there’s a common myth that all Japanese children are perfectly behaved and silent in public spaces—this simply isn’t true. Kids will be kids everywhere, and while excessive noise isn’t ideal, people do understand that toddlers cry, get excited, or have the occasional meltdown. As long as you do your best to calm them down and manage the situation, there won’t be a problem. Many parents in Japan deal with the same challenges, so don’t stress too much if your child isn’t perfectly quiet the entire trip! 

Taking the Bus with Kids

Buses can be a great way to explore areas without train access, but they come with their own challenges—navigating different boarding systems and handling strollers in tight spaces.

How to Board & Pay

• In Tokyo and major cities, you pay when you board at the front. In smaller cities and rural areas, you pay when you get off at the rear door.
• You can use an IC card on most buses, but some rural routes require exact change. Drivers don’t carry change, but there’s a change machine near the driver’s seat.
• Bus fares are similar to trains—kids under 6 ride free, 6–12-year-olds pay half price.

Stroller-Friendly Tips

• Some buses allow strollers to remain open in the designated area near the front. Others require you to fold them before boarding. This article from Toei Transportation explains how to attach your stroller safely to the seats on the bus.
• Buses have priority seating for parents with young children, but they fill up fast. If the bus is crowded, it may be easier to wait for the next one.
• If your child gets restless, looking out the window or bringing small snacks can help. Here's my article on the top baby snacks you can buy in Japan if you want to know what to get!

Taxis with Kids

Taxis are a convenient option, especially when traveling with tired kids, lots of luggage, or late at night when trains and buses stop running.

How to Get a Taxi

• You can hail a taxi on the street (look for a red light in the front window—it means it's available).
• Taxi stands are at most train stations and major shopping areas. Just wait your turn, get in, and tell the driver where you want to go. Consider showing the address you want so they can put it in the car navigation to avoid any miscommunication issues.
• Apps like GO and DiDi let you call a cab in English and pay electronically, similar to Uber.

Car Seat Rules in Japan

• In Japan, taxis are exempt from car seat laws, meaning they don’t require them for kids. Babies can sit on a lap or in a baby carrier. (Private cars must use a car seat for children)
• Some taxi services, like Hinomaru, offer car seats if booked in advance.
• If safety is a concern, bringing a car travel harness or a portable travel car seat with you may be a better choice, if you are prepared to carry it around.

Extra Tips for a Smooth Trip

• Use a transport app like Google Maps, Hyperdia, or Jorudan to check real-time schedules and platform info.
• Pack essentials: Snacks, wipes, a small toy or book, and a lightweight baby carrier or sling (in case you need to fold the stroller). 
• Learn a few key phrases:
  • "Where is the elevator?" → Erebētā wa doko desu ka? (エレベーターはどこですか？)
  • "Can I bring the stroller on?" → Bēbiikā o nosete mo ii desu ka? (ベビーカーを乗せてもいいですか？)

If you want to learn some more phrases, have a look at this article I wrote. Or this one, for baby specific katakana vocabulary!

Final Thoughts

Traveling around Japan with kids might seem intimidating at first, but the country’s well-organized transport system makes it easier than you’d expect. With a little planning, avoiding peak hours, and knowing what to expect, you can explore Japan stress-free.

And if you’re looking for travel essentials to make your journey smoother, check out Little Nomads Japan travel boxes—designed to keep kids happy and parents prepared on the go!

Have you taken public transport in Japan with kids? Share your experience in the comments!